Module 7 Mindfullness - Appreciating Your "Real Self"
Read "Listening To Your Wake Up Calls" in Chapter 3 of the workbook “Becoming a Resonant Leader.” Complete the following exercises: Taking Stock Mindfulness Check-In Seeking Balance Mindful Change Write up a Reflection Blog integrating the module textbook and workbook content with your personal findings. Did you discover any surprises from your outputs? If so, what were they? If not, why do you think this happened? Submit the link/URL to your blog. For guidance on completing this assignment and using Canvas ePortfolio, review the Reflection Blog Assignments page. Links to an external site. Appreciating Your "Real Self" No matter how tough one's exterior may be or present itself, there is always a breaking point. This point is different for each individual as each person's abilities to practice mindfulness and resonance are different. Mindfulness is a life skill that is essential in combating against the "constant career and life pressure"...